wellness

Simplify your plate, simplify your life. Learn all about why I eat farm-to-table and the simplicity it has brought into our family's life. All over on KaraLayne.com!

Simplify Your Plate, Simplify Your Life: Why We Eat Farm to Table

Five Wellness Products That Are Elevating My Health in 2024

5 wellness products that are elevating my health in 2024. Dive into it all on KaraLayne.com!

Why Wellness Wednesdays & My Story of Burnout

Discover how to live seasonally and the secret to thriving this winter! Dive into my guide for seasonal wellness and embracing these months as a time to slow down and recharge as busy moms and entrepreneurs. Click to transform your winter season! #WinterWellness #HealthAndWellness #SimpleLiving #Entrepreneur

Living Seasonally & How to Thrive in the Winter

How I Am Managing Stress & Anxiety with Apollo Neuro

You know what isn’t talked about enough? The PTSD that comes after a life-changing diagnosis or health scare. That stuff changes a person! And my already present anxiety from health hiccups through the years seemed to explode out of control. But I am diving into how I am using a little wearable device to make a big difference. Catch it now on KaraLayne.com!

How to Make A Garlic Salve for Coughs & Colds

Another edition of Wellness Wednesday and I am sharing with you a homemade garlic salve recipe that comes in so handy with colds, coughs, and other ailments. I love having this on hand to reach for. Head to KaraLayne.com to get the full recipe and learn more!

It's all about starting where you are at and making baby steps. Because those baby steps add up to be big, incredible changes. Sharing my 30-day guide to low-tox living the entire month of September! One small thing every day that you can do to reduce your toxin load and cultivate a well life. Dive in now over at KaraLayne.com!

A 30-Day Guide to Low-Tox Living: Week Four

A 30-Day Guide to Low-Tox Living: Week Three

A 30-Day Guide to Low-Tox Living: Week Two

A 30-Day Guide to Low-Tox Living: Week One

Homemade After-Sun Spray Recipe

Sharing with you an amazing and simple recipe for a homemade after-sun spray to use after spending time outside. Clean ingredients too which is always the goal. Get the recipe over on the blog!

Why I No Longer Use Sunscreen & How I Handle Sun Exposure

Wellness Wednesday and I am sharing about why I no longer use sunscreen and what I have learned on this subject. Catch it now over on Karalayne.com!

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