wellness

Five Wellness Products That Are Elevating My Health in 2024

Why Wellness Wednesdays & My Story of Burnout

Living Seasonally & How to Thrive in the Winter

Discover how to live seasonally and the secret to thriving this winter! Dive into my guide for seasonal wellness and embracing these months as a time to slow down and recharge as busy moms and entrepreneurs. Click to transform your winter season! #WinterWellness #HealthAndWellness #SimpleLiving #Entrepreneur

You know what isn’t talked about enough? The PTSD that comes after a life-changing diagnosis or health scare. That stuff changes a person! And my already present anxiety from health hiccups through the years seemed to explode out of control. But I am diving into how I am using a little wearable device to make a big difference. Catch it now on KaraLayne.com!

How I Am Managing Stress & Anxiety with Apollo Neuro

How to Make A Garlic Salve for Coughs & Colds

Another edition of Wellness Wednesday and I am sharing with you a homemade garlic salve recipe that comes in so handy with colds, coughs, and other ailments. I love having this on hand to reach for. Head to KaraLayne.com to get the full recipe and learn more!

A 30-Day Guide to Low-Tox Living: Week Four

It's all about starting where you are at and making baby steps. Because those baby steps add up to be big, incredible changes. Sharing my 30-day guide to low-tox living the entire month of September! One small thing every day that you can do to reduce your toxin load and cultivate a well life. Dive in now over at KaraLayne.com!

A 30-Day Guide to Low-Tox Living: Week Three

A 30-Day Guide to Low-Tox Living: Week Two

A 30-Day Guide to Low-Tox Living: Week One

Sharing with you an amazing and simple recipe for a homemade after-sun spray to use after spending time outside. Clean ingredients too which is always the goal. Get the recipe over on the blog!

Homemade After-Sun Spray Recipe

Why I No Longer Use Sunscreen & How I Handle Sun Exposure

Wellness Wednesday and I am sharing about why I no longer use sunscreen and what I have learned on this subject. Catch it now over on Karalayne.com!

How I Shop for Cleaner Products & Better Options

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